A headache is a pain in your head or face that’s often described as a pressure that’s throbbing, constant, sharp or dull. Headaches can differ greatly regarding pain type, severity, location and frequency. Headaches are a very common condition that most people will experience many times during their lives when proper health is not maintained. The pain can be anywhere in the head, but generally it is forehead, or behind the eyes, side or back of head or even top of head. TKM provides varied procedures for the different areas to be more specialized, but this procedure helps resolve most headaches in any area of the head.
Headache (Head Pain)
Procedure: Place right finger-pads gently on top center of head (crown), and left finger-pads to the center of the forehead.
Note: Only gentle contact, no pressure please. Remove all metallic objects on the body! Hold this step for an average of 5 to 20 minutes while closing eyes and relaxing.
You can repeat this procedure as needed. It is also great for relaxing the mind and relieving stress. This is a great way to start each day, plus at night before sleep.
