Whether it’s a decreased circulation or something that’s blocking your circulation; poor blood flow is another potential cause of a chilly disposition. People with a decreased circulation to their extremities are going to feel cold, especially in their hands and feet. Also, the simple fact that your environment is cold can be very uncomfortable. In any case, especially due to temperature environment, TKM can provide temporary relief with this simple procedure.
Procedure: Place finger-pads on right #8 and right #11 (must be right-side to warm), as illustrated/demonstrated.
This helps adjust the body to the Temperature.
Bonus: Another option is to place right finger-pads to center behind the right knee in the crease, and left finger-pads to center behind the left knee in the crease. It must be Right to Right knee and Left to Left knee to warm.
No pressure needed, only gentle contact. This can be applied on self or someone else.
Procedure: Place finger-pads on right #8 and right #11 (must be right-side to warm), as illustrated/demonstrated.
This helps adjust the body to the Temperature.
Bonus: Another option is to place right finger-pads to center behind the right knee in the crease, and left finger-pads to center behind the left knee in the crease. It must be Right to Right knee and Left to Left knee to warm.
No pressure needed, only gentle contact. This can be applied on self or someone else.